Practice Groups and Schedule

Andrew Kleppinger

Hello SACAC Families! See below for a message from the Head Coach.

Welcome to the start of the 2025-2026 Souderton Aquatic Club Season.  My name is Trisha Hoak, and I am excited to be your Head Coach for the upcoming season.  I am excited to see a lot of newcomers as well as returning swimmers.  The coaches are very excited to get this season started.  Below are a few important messages concerning practice groups and practice times for the upcoming month.

Practice will start on Tuesday September 30, 2025.

Below is our practice schedule for September 30 - November 7

Due to waterpolo, we are limited with our pool time for the month of October until waterpolo is over in the beginning of November.  We know that this is not ideal for our swimmers and some of the groups are limited with their pool time, this will change once we get into November.  Please be patient, we are all working through this change as a group.  I will send out a new practice schedule in late October for the remaining part of our season.  

IMPORTANT NOTES: 

  • Please report to practice with your assigned group.  There will be no changing groups unless speaking with Coach Trisha.  There will be no changing groups for the first 2 weeks.  This will give the coaches time to assess the groups and determine if any changes need to take place.  The coaches took time to place swimmers in their appropriate groups based on age and ability, but nothing is perfect so changes could take place.  
  • We ask that NO swimmer change in the locker room before or after practices.  Please come to practice with your swim suits on.  Also please make sure you bring towels, caps, and goggles.  
  • Please arrive to practice 15-20 early, so we are set to start practice on time.  Also, this year the swimmers are in charge of helping with the lanes lines, so please come willing to help before and after practices.  
  • NO parents will be allowed on deck during practices.  We feel that the swimmers pay attention and learn more without the distractions.  Parents please feel free to bring a chair and sit in the lobby during practice times.
  • For 10 and younger swimmers, we ask the parents please pick up their children after practice so they will not be roaming the halls or walking out to their cars by themselves.  
  • Every Saturday or Sunday, there will be a weekly email and posting on the website about practice for the following week.  Please make sure you read your emails each weekend.  There will be changes each week due to waterpolo games where we will NOT be able to practice.  

Attached to this email is the practice groups for this season.  

*If there are any question please feel free to contact me by email or phone 215-237-3291.

Thanks and See everyone on Tuesday!

Trisha Hoak

 

Reminders: The following are SACAC Volunteer Requirements for the season.

  • 5 Volunteer requirements must be completed by the end of December 2025
  • The 6th volunteer requirement must be completed at one of the following meets: League Championship, Division Championship, Souderton Invitational